Avoid: Avoid stress and relax as much as possible for 25 hours following the treatment. Drink five to six glasses of non-allergic water – (any water that you are not allergic to: it could be bottled water, distilled water, tap water, etc). Sometimes people are even allergic to bottled water. In that case boil the water (any water, even tap water is ok after boiling for a full 10 minutes). That will help reduce the allergies and sensitivities to water. Drink the water spaced throughout the day. BBF may be used as a combination with all other basic allergens if it indicated after each single group has been cleared. First treat the allergen then after 25-hour clearance period, when your practitioner rechecks, BBF, it is indicated, s/he will treat you again for BBF alone and for combinations with other basics. Sometimes, the need for BBF may not come up until all basic groups of allergens.

In the Mix: Egg Yolk, Egg White, Chicken, Tetracycline, Ovomucin, lysozyme and feathers. You May Not Eat or Touch: Egg white, egg yolk, chicken, tetracycline antibiotic and all foods containing egg or chicken including crackers, cookies, soup, breads, mayonnaise, salad dressings that contain egg products, cakes, pastries, pies, pancakes, foods baked or friend in egg batter and thick sauces. Also avoid birds, feather pillows, down comforters, vitamins and protein drinks made with egg shampoos, conditioners, and skin lotions with egg products. You May Eat: Brown or white rice, pasta without eggs, imitation eggs (make sure there is no part of real egg present in the product), pan cakes and waffles made with imitation eggs, vegetables, salads, oil and vinegar dressing (avoid creamy salad dressings), fruits, milk products, oils, beef, pork, fish, dried beans, lentils, green pea, potato, french fries, coffee, juice, soft drinks, water, and tea.

In the Mix: Albumin, casein, calcium lactate, calcium gluconate, calcium citrate, calcium Malate, Calcium fumarate, coral calcium, Vitamin D, milk mix, breast milk, lactic acid, cheese mix, lactoglobulin, cow’s milk and goat’s milk. You May Not Eat or Touch: Milk or milk products, eggs, uncooked vegetables, dark leafy vegetables like lettuce, cabbage, spinach, dandelion greens, brussel sprouts, broccoli, sesame seeds, oats, navy beans, milk products, cheese, soybeans, almonds, dried beans, walnuts, sardines, salmon, peanuts, sunflower seeds, calcium supplements, and any prepackaged food fortified with calcium. You May Eat: Cooked rice, pasta, cooked vegetables, (cooked vegetables may contain a small amount of calcium, but once cooked very well, they don’t seem to make patients lose treatments. Cooking may denature the actual vegetable), cooked potato, corn, yams, cauliflower, sweet potato, red meat, chicken, sugar, coffee and/or tea without milk. Drink and use distilled water (washing your hands, face, brushing your teeth, etc). Avoid using toothpaste for 25 hours. Any food without calcium derivatives is ok. If the food label says the food contains less than 2% then it is usually ok. Read the label.

In the Mix: Ascorbic Acid, Acerola C, Camu Camu, oxalic acid, rose hip, Kakadu plum, plum mix, Bioflavonoid, Citrus Mix, Citric Acid, Berry Mix, Vegetable Mix, Fruit Mix, Chlorophyll, Cucumber, Melon Mix, L. Gunololactone, Zuchini, Vinegar Mix, Hesperidin, Rutin, Quecertin, Quince seed, and Vegetable Mix. You May Not Eat or Touch: Fresh fruits, vegetables, leafy vegetables, citrus fruits, dry fruits, juices, different sauces, ketchup, salad dressings, vinegar, tomato sauce tabasco sauce, soft drinks, milk, artificial sweeteners, and vitamin C supplements. Avoid grasses, plants, trees, flowers, gardens, etc. You May Eat: Cooked white or brown rice, pasta without sauce boiled or poached eggs, baked or broiled chicken , fish, cooked red meat, turkey, toast, hot dogs, deep fried food, French fries, baked or cooked potato without sour cream or butter, chicken fries or nuggets without sauce or ketchup, salt, any nut oils, white sugar, water, coffee without milk. Any food that does not have vitamin C or its derivatives is ok. Read the label. Less than 2% on the label is ok.

In the Mix: B 1,2,3,4,5,6,9,12,13,15,17, PABA, Inositol, Choline, and Biotin You May Not Eat or Touch: Whole grain products, fruits, vegetables, meats, dairy products, anything with B vitamins. Avoid grasses, plants, trees, flowers, walking in the gardens, etc. You May Eat: Donuts, jello, white sugar, cooked white rice, cooked white pasta, cauliflower raw or cooked, well cooked or deep fried fish, salt, white sugar, black coffee, French fries, purified water while treating for any of the B vitamins. Rice should be washed well before cooking. Cook the rice or pasta with lots of water and drain the water after cooking the rice (pasta) to remove the fortified vitamins.

In the Mix: Beet Sugar, Brown sugar, Cane sugar, Corn sugar, cellulose, date sugar, dextrose, D-Mannose, Pentose, Hexose, D-Ribose, Fructose, Galactose, Glucose, Grape Sugar, Honey, Lactose, Maltose, Maple Sugar, Molasses, Sucrose, Raw sugar, Rice sugar, Coconut palm sugar, Turbinado sugar, Crystal Sugar, Demerara sugar, Barbados sugar, Invert sugar, Barley sugar, Powdered sugar, castor sugar, Berry sugar, Granulated sugar and sugar cubes. You May Not Eat or Touch: Brown rice (Rice sugar comes from brown rice), whole grains, carrots, fruits, beets, milk or milk products, anything with any of the above sugars, sauces, drinks with sugar. Do not use powered spices in pre-packed containers, toothpaste and mouth washing liquids (even though toothpaste may have artificial sweeteners, brain is still stimulated with the taste of sweetness and patients have lost treatments in the past). You May Eat: White rice (wash well, cook in lots of water and drain the water. This way you are only eating the starch part, slightly high on glycemic index, but you will still pass the sugar treatment), pasta without sauce, raw or cooked vegetables, green salads, oil and vinegar dressing without sugar added (avoid creamy salad dressings), vegetable oils, any type of red meat, eggs, chicken, turkey, French Fries, fried chicken, fried fish without any sauce, water, coffee, tea without milk (contains lactose) and sugar. Sugar free jello pudding is ok. Read the label.

In the Mix: Ferrous gluconate, Ferrous sulphate, Iron bisglycinate, Ferrous fumarate, Ferrous Citrate, dark meat of the chicken, beef mix, Pork, lamb, Raisins, Dates, Bacon, Ham, Gelatin Pepperoni, Crude iron, Wrought iron and Iron Wok. You May Not Eat or Touch: Apricots, peaches, green banana, plantain, black molasses, dates, prunes, raisins, brewer’s yeast, whole grain cereals, turnip greens, broccoli, brussels sprout, spinach, beet tops, alfalfa, beets, sunflower seeds, walnuts, sesame seeds, while rye, dry beans, lentils, kelp, egg yolk, liver, red meat, pork liver, beef, lamb, organ meats like kidney, heart, and liver, farina, raw clams, oysters, nuts, asparagus, coffee, herbal tea, regular tea, ice tea, chocolate and iron supplements. Avoid leather belt, shoe, purse, wallet, or any other leather goods. Avoid ornamental iron work, iron skillet, wok, universal iron works, etc. You May Eat: All oils—including olive, vegetable, canola, palm, nut and fish oils—are iron free. Butter, margarine and imitation spreads, mayonnaise, shortening and lard are also devoid of iron. Artificial sweeteners, club soda, tonic water, bottled water and tap water, [plain brewed coffee, brewed black tea and unsweetened instant tea, distilled alcoholic beverages, such as vodka and whiskey, white rice without iron fortification, sourdough bread without iron, cauliflower, ice berg lettuce, yellow squash, yellow apple, yellow banana, potato, egg white, light meat of the chicken, light green vegetables, water, orange juice, spices: turmeric olive oil, vegetable oil, white or brown onions, sour cream, ice cream cone, chocolate covered, with nuts, flavors other than chocolate, baby food, plums, bananas, white rice, ginger and garlic.

In the Mix: Beta Carotene, vitamin A, salmon, Shellfish mix, and Fish Mix. Abalone, Clams, Crab, Crappiem Cray, Lobsterm Mackerel, Oyster, Scallop and Shrimp. Ahi tuna, Anchovy, Baracuda, Catfish, Cod, Eel, Escargo, Flounder, Haddock, Halibut, Mahi mahi, Pollock, Sardine, Sea bass, shark, Sole, Red Snapper, Sword fish, Squid, Tilapia, Trout, Tuna, Opah, Saxitoxin, and Salmon. You May Not Eat or Touch: Yellow orange or red fruits, yellow vegetables, banana, carrot, spinach, green fruits, green vegetables, green peppers, fish or fish products, cheese, milk product, butter, tomato, and corn products. You May Eat: Brown or white rice, pasta wihtout tomato or cheese sauce, potato, cauliflower, peeled red apples, chicken, turkey, red meat, egg white, sugar, water, salt, olive oil, and coffee.

In the Mix: Trace minerals, Aluminum, antimony, Barium, Beryllium, Boron, Bromide, Cesium, Chromium, Cloraminum, Chlorine, cobalt, copper, Electron, Europium, Fluoride, Gallium, Germanium, Gold, Iodine, Lead, Lithium, Manganese, Magnesium, Mercury Mix, Molybdenum, Neutron, Nickel, Palladium, Potassium, Phosphorus, Proton, Rubidium, Samarium, Scandium, Selenium, Silica, Silver, Sodium, Sulfur, Strontium, Thallium, Thorium, Tin, Titanium, Tungsten, Uranium, Vanadium, Zinc and Zirconium. You May Not Eat or Touch: Metals, tap water, mineral water, root vegetables like onion, potato, carrots, turnips, fish and shell fish. Avoid any exposure to pesticides. Wear gloves while touching metal surfaces. Metal on the eye glases, buttons on clothes, shoes, hand bags, wedding rings or religious rings, door knobs (Chrome), water faucets, etc. can be covered with masking tape before going in for treatment. Use plastic and glass utensils to cook and paper or plastic plates, cups, plastic spoons and forks to eat. Use a pair of gloves during 25 hour period to avoid touching metals. If you have any amalgam filling, please wear a pair of gloves even to bed, so that you may not touch fillings with your fingers during sleep. You May Eat: Use distilled water for drinking, washing and showering. Wash and cook rice, pasta, corn, other grains, vegetables, fruits, meats, etc. in distilled water and keep the cooked foods in a plastic or paper container before going in for treatment. You may cook the food in regular stainless steel cookware, but transfer them into paper or plastic dishes. Cooking in stainless steel dishes are ok. No cast iron or crude iron woks, and aluminum dishes, or products. You may eat eggs, milk and milk products. chicken, turkey, all types of cooked red meat, cooked vegetables, salads, bread, coffee, and tea.

In the Mix: Sea salt, table salt, rock salt, iodized salt, kosher salt, sodium, and chloride. You May Not Eat or Touch: Kelp, celery, romaine lettuce, watermelon, seafood, processed foods with salts, fast food, table salts, soy sauce, fish, shellfish, carrots, beets, artichoke, dried beef, brains, kidney, cured meats, bacon, ham, coffee, water cress, seaweed, oats, avocado, Swiss chard, tomatoes, cabbage, cucumber, asparagus, pineapple, tap water, and prepared, canned, or frozen foods. Read labels for sodium content. You May Eat: Distilled water to drink and bathe, cooked rice, pasta without salt-added sauce, or prepared with salt substitutes, potato, fresh vegetables and fruits not listed above, chicken, turkey, all cooked meats and sugars.

In the Oat Mix: Steel cut rolled and toasted oats and oat bran. In the Rice Mix: Brown, yellow, red-yeast, Uncle Ben's, parboiled, black, and wild rice and rice bran. In the Wheat Mix: Wheat bran, durham, red and white wheat, farro, sprouted wheat, organic green wheat, whole wheat, kamut, milo, spelt, sorghum and teff. In the Corn Mix: Blue, red, yellow and white corn, popcorn and corn silk. In the Seed Mix: Amaranth, buckwheat, chia seeds, flax, hemp, poppy, pumpkin, sesame, safflower and sunflower seeds, millet and quinoa. In the Gluten Mix: Gluten and gliadin. You May Not Eat or Touch: Whole grains and items made from the items mentioned in the above mixes you were treated for. You May Eat: White rice, white pasta made with enriched flour, vegetables, fruits, meats, chicken, egg, turkey, milk, coffee, tea, sugar, oils, butter, salt and water.

In the Mix: Baker’s yeast, Brewer’s yeast, tortula yeat, yogurt, whey, candida al. and sour cream. You May Not Eat or Touch: Brewer’s yeast, bakers yeast, and any foods containing these items including baked goods, sugars, fruits, soy sauce, yogurt, butter, ice cream, any fermented foods like miso, tofu, tempeh, sourkraut, cheese, and alcoholic beverages. You May Eat: White rice, pasta without sauce, fresh corn, fresh vegetables, potato, fries, unleavened bread or flat bread, meat, chicken, turkey, oils, salts, and fish.

In the Mix: Aldehyde, HCL, gastric acid, mucin, stomach mucosa, mucus, sugar digestion, Acid regurg, Reflex dis., H. pylori, Secretin, parietal cells, Chief cells, Intrinsic facor, pepsin, pepsinogen, Ghrelin, tubulovesicular memb., carbonic anhydrase, acetylcholine, histamine, adenylyl cyclase, M3 (Muscarinic receptor), H2 (Histamine receptor-2), Somatostatin Receptor, Prostaglandin receptor, CCKa, CCKb, Icholecystokinine), PLC (phospholipase C), G Cells (Gastric Cells), Mucous neck cells, ECL (Enterochoromaffinelike cells), Gastric D cells, enterogastrone, neurotensin, lingual lipase, lysozyme, haptocorrin, R-factor, serous cells, mucous cells, gastric enzymes, GIP (gastric Inhibitory peptide), and DMG). You May Not Eat or Touch: Sugar, starches, fruits, grains, meats, other acid forming foods, supplements like betain hydrochloric acid, coffee, etc. You May Eat: Herbal teas, raw and steamed or cooked vegetables, raw tomato (raw tomato is basic, cooked tomato is acidic), dried beans, eggs, oils, clarified butter, salt and milk.

In the Mix: Digestive enzymes and Enzymes from intestinal Tract: Enzyme Mix, amylase, Bile acids, Bromelain, carbohydrase, Cellulase, Chymotrypsinogen, duodenal S cell, P ductal cells, Zymogen, P Acinar cells, Elastase, Lactase, p. Lipase, Maltase, nuclease, Papain, PGE2 (prostaglandin E2), GIP, Duo K cells, Fructase, Galactase, Pancreatin, carboxypeptidase, Peptidase, triglycerides, glycerol, Sterol esterase, phospholipase, Pan.amylase, motilin, P. delta cells, Sodium bicarbonate, Protease, Ptyalin, Sucrase, trypsinogen, and Trypsin. You May Not Eat or Touch: Raw and cooked vegetables, beans, eggs, and milk. You May Eat: Grains, sugars, starches, breads, eats, overriped fruits, and black coffee without milk.

In the Mix: Estrogen, Progesterone, Testosterone, Androgen, Androsterone, DHEA, Estriol, Estradiol, FSH, HCG, Lutenizing hormone, Prolactin, and Semen. You May Not Eat or Touch: Milk products, red meats and products with hormones fed or injected. If one is able to get the meat from an animal that has never received any hormone, it is OK to eat the red meat from that source. Avoid stimulating your own hormones by any means. Avoid treating during menstrual period. You May Eat: Grains, vegetables, salads, oils, fish, meat and fowl without hormones, organic milk, organic eggs, organic chicken, and dairy products, sugar, and sugar products (avoid sugar when one has hot flashes).

In the Mix: Phytomenadione, Phytonadione, Phylloquinone, and Menadione You May Not Eat or Touch: Kelp (no sushi), algae, kiwi, all vegetables (except potato and cauliflower), all beans, soybeans, all oils, eggs, margarine, all nuts, all herbs, liver. You May Eat: Fruit (except kiwi), potato, cauliflower, poultry, meat, tomato, tomato sauce (with no herbs, onions, olive oil, or garlic), pretzels, dairy, yogurt, pasta, all grains, breads, black tea, and green tea, decaf coffee, and black pepper. If adding milk to tea, do so after the tea leaves are removed, since Vitamin K is fat soluble.

In the Mix: Skin, Right Lung, Left Lung, Pericardium, Heart, Stomach, Spleen, Pancreas, Left Kidney, Right Kidney, Liver, Gallbladder, Small Intestine, Uterus, Prostate, Large Intestine and Triple Warmer. You May Not Eat or Touch: Animal fat, meat, and meat products. Avoid touching body parts and body organs. Wear gloves if necessary for 24 hour avoidance period or more as indicated. You May Eat: Raw or cooked vegetables, fruits, grains, dried beans, lentils, sugar, vegetable oils, and vegetable juice. Drink clean, purified water and herbal teas.