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Nutrition & Supplements
Food-as-medicine guidance, supplement spotlights and support for nutritional deficiencies.


The Allergy-Gut Connection: How NAET Helps Heal Digestion and Reduce Reactions🌿
Allergies aren’t always about pollen or food — often, the root cause begins in the gut. Discover how gut health and allergies are connected, and how approaches like NAET can help calm reactions, improve digestion, and restore balance naturally.

Megumi Uppena
Sep 116 min read
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