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Food Allergies

Posts about common food triggers (like dairy, gluten, eggs), elimination diets, and how NAET helps desensitize them.

picture of the gut with IgE test in the background

The Allergy-Gut Connection: How NAET Helps Heal Digestion and Reduce Reactions🌿

Allergies aren’t always about pollen or food — often, the root cause begins in the gut. Discover how gut health and allergies are connected, and how approaches like NAET can help calm reactions, improve digestion, and restore balance naturally.

NAET

Megumi Uppena

Sep 11, 20256 min read

A woman holding a glass of milk while touching her stomach in pain

Milk Allergy or Lactose Intolerance? Here is How NAET Solves Your Dairy Sensitivities✨

When people say they “can’t do dairy,” most assume it’s just lactose intolerance — that classic gas, bloating, and mad dash to the bathroom after ice cream. 🍦 But here’s the truth: dairy sensitivity is way more complicated than that.

Food Allergies

Megumi Uppena

Sep 4, 20255 min read

Dating & Socializing with Allergies: How to Stay Safe, Confident, and Have Fun💌🌸

Love shouldn’t come with a side of stress. 💕🍽️ With the right prep and communication, dating with allergies can be safe, fun, and romantic.

Food Allergies

Megumi Uppena

Aug 18, 20255 min read

woman having allergic reaction to OAS-related foods

Oral Allergy Syndrome – Can It Really Go Away Without Shots or Drugs?

Itchy mouth? Tingling throat? 🍎 Symptoms of Oral Allergy Syndrome (OAS) are a sign that your body might be mistaking food for pollen. Learn how NAET could offer a different approach.

Food Allergies

Megumi Uppena

Aug 11, 20254 min read